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Services We Provide

Personal, one-on-one sessions designed to help clients navigate life challenges, mental health concerns, or emotional struggles. The focus is on personal growth, healing, and developing healthy coping strategies in a confidential and supportive environment.

Individual Counseling

Therapy session discussion

Helps partners improve communication, resolve conflict, and strengthen emotional intimacy. Counselors guide couples through identifying unhealthy patterns and building stronger, faith-centered or value-based relationships.

Couples Counseling

Couple meeting counselor

A collaborative approach that helps families address relational dynamics, conflict, and communication barriers. The goal is to restore unity, understanding, and mutual respect among all family members.

Family Therapy

Coffee Shop Consultation

Facilitated sessions where individuals facing similar challenges (such as anxiety, grief, or trauma) share experiences and encouragement in a safe, structured environment. Group settings promote connection, accountability, and shared healing.

Group Therapy

women discussion group

Integrates biblical principles with professional counseling techniques to address emotional, relational, and spiritual needs. This approach encourages healing through faith, prayer, and alignment with God’s Word.

Christian / Faith-Based Counseling

Woman in conversation

Provides compassionate care for those healing from trauma, loss, or life transitions. Clients learn to process emotions, rebuild a sense of safety, and find hope for the future through evidence-based methods and spiritual resilience.

Trauma and Grief Counseling

Loneliness

Focuses on identifying triggers, reshaping thought patterns, and developing practical coping skills. Clients are guided toward emotional stability, self-awareness, and a renewed sense of peace and purpose.

Anxiety and Depression Support

Psychology Session

Prepares engaged couples for marriage by exploring communication, finances, conflict resolution, and spiritual alignment. This service builds a strong foundation for lifelong commitment.

Premarital Counseling

Couple Outdoor Photoshoot

Equips clients with tools to manage everyday stress, balance responsibilities, and promote overall well-being—emotionally, physically, and spiritually.

Stress Management

Woman holding temples

Specialties & Expertise

  • Addiction

  • Alcohol Use

  • Anger Management

  • Anxiety

  • Career Counseling

  • Coping Skills

  • Depression

  • Divorce

  • Drug Abuse

  • Family Conflict

  • First Responders dealing with Trauma

  • Grief

  • Infidelity

  • Life Transitions

  • Marital and Premarital

  • Relationship Issues

  • Self Esteem

  • Spirituality

  • Stress

  • Substance Use

  • Suicidal Ideation

  • Trauma and PTSD

  • Women's Issues

Our Techniques

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)

Solution-Focused Brief Therapy (SFBT)
Motivational Interviewing (MI)
Mindfulness-Based Stress Reduction (MBSR)
Acceptance and Commitment Therapy (ACT)
Narrative Therapy
Person-Centered Therapy

Exposure Therapy
Gestalt Therapy
Somatic Experiencing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Reality Therapy

Logotherapy

Integrative or Holistic Therapy

Techniques in Detail

Cognitive Behavioral Therapy
(CBT)

Focuses on identifying and changing negative thought patterns and behaviors to improve emotional regulation and coping.

Dialectical Behavior Therapy
(DBT)

Combines mindfulness and behavioral techniques to help regulate intense emotions and manage interpersonal conflict.

Solution-Focused Brief Therapy 
(SFBT)

Centers on finding practical solutions and emphasizing strengths rather than dwelling on problems.

Motivational Interviewing
(MI)

Encourages individuals to find internal motivation for making positive life changes, especially helpful in addiction counseling.

Mindfulness-Based Stress Reduction
(MBSR)

Uses mindfulness and meditation techniques to reduce stress, anxiety, and depression through present-moment awareness.

Acceptance and Commitment Therapy
(ACT)

Helps clients accept difficult emotions, clarify values, and commit to action that aligns with their goals and beliefs.

Narrative Therapy

Encourages clients to reframe and rewrite their life stories, separating themselves from their problems.

Person-Centered Therapy

Founded by Carl Rogers, this approach uses empathy, genuineness, and unconditional positive regard to foster self-growth.

Exposure Therapy

Gradually exposes clients to feared situations or memories in a controlled setting to reduce anxiety or phobias.

Gestalt Therapy

Focuses on present-moment awareness and personal responsibility, helping clients understand their emotions and experiences.

Somatic Experiencing

Addresses trauma stored in the body through awareness of physical sensations and movement-based techniques.

Trauma Focused Cognitive Behavioral Therapy

A specialized form of CBT designed to help children, adolescents, and adults overcome the effects of trauma.

Reality Therapy

Helps clients focus on present choices and actions rather than past experiences, promoting responsibility and empowerment.

Logotherapy

Developed by Viktor Frankl, this approach helps individuals find meaning and purpose even in suffering.

Integrative or Holistic Therapy

Blends multiple therapeutic approaches—including spiritual, emotional, and physical well-being—for a whole-person treatment plan.

In case of an emergency call the 988 Suicide and Crisis Hotline- Available 24/7

Here are Local Emergency Mental Health Resources:

     

Lorain County:

Riveon Mental Health and Recovery Services

6140 S. Broadway

Lorain, Ohio 44053

(440) 233-7232

Cuyahoga County:

Frontline Services

1744 Payne Ave.

Cleveland, Ohio 44144

(216) 623-6555

Franklin County:

Franklin County Crisis Care Center

465 Harmon Ave.

Columbus, OH 43223

(614) 222-3737

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